He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. All in all, an excellent and useful app for guiding a healthy whole food, plant-based eating program.

If you have any questions or suggestion, please mail to maxwellsoftware gmail. Version 4. Great app for tracking detailed health information! This app also lets you track your fitness regimen, and is compatible with fitness trackers like FitBit. With the recent update I was extremely excited to see apple Health app integration. We debunk…. I dot. Languages English, Spanish. I'm only on this for a day and shared app with friends and wrote this. Former adherents of the SAD - standard American diet - way of eating will have never heard of many of the foods Dr.

I was happy with the old version as a way to track my nutrition through consuming the Daily Dozen. Here are seven signs you may have poor gut health. MyPlate is a user-friendly app designed to help you lose weight and improve your health. Here are the 7 best plant sources of…. Version 3. Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants. I digress You can get suggestions for the day or get suggestions on your trend over time. Egan diet I was vegetarian for years but never as aware or the nutritional aspects.

He explains his rationale in his book How Not to Die. With the recent update I was extremely excited to see apple Health app integration. Fitocracy Macros allows you to track your input of these macronutrients in addition to your caloric intake. Here are the 7 best plant sources of…. Carbs to Go! Improvements: make serving size editable, clean your database, add a nutritional facts scanner, and create an interface with glucose blood testing equipment. Wim Hof Method. While tracking of macronutrients is a feature in some of the other apps we looked at, in this app they are the focus.

The other thing I would like to see is adding a user-defined section where we can add our own daily health goals. Read this next. Want to get extra protein or set your sodium goal lower? Thank you!!! I paid the additional for the glucose tracker. Nutrient top sources Wholesome also has a list of the best food sources for each nutrient. Size Fitocracy Macros allows you to track your input of these macronutrients in addition to your caloric intake. Love it!

The Surprising Truth. I don't eat many pre packaged items so I've never had to enter my own product but I'm sure it's easy! Contraction Monitor. Version 3. Family Sharing With Family Sharing set up, up to six family members can use this app. MyPlate Calorie Counter. I rarely find any food with correct nutritional facts. Nutrients contains the nutritional info for a wide range of foods and a food journal which makes tracking your food intake simple.

Compatibility Requires iOS 9. Another is that the app is currently only available for iOS. Like this app, everything on the website is both free of ads and free of charge. Information Seller NutritionFacts. Share recipes with friends Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes. Here are seven signs you may have poor gut health. If you are tracking the food you ate at McDonalds should you really be using a tracking app? I rarely find any food with correct nutritional facts. Find fast facts on tens of thousands of foods, including your own recipes.

The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales. You can track the entire recipe with just one-click. If you eat a plant based diet, this app is awesome and easy to use. Price Free. The Surprising Truth. After reading The China Study, Proteinaholic and a few other books I had an even greater understanding of the importance of NOT cutting carbs while also not stressing about protein. Application level language selection, via Settings, requires iOS 13 or newer. Wim Hof Method.

Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants. Points are deducted for too much sugar or sodium. Food Intolerances is focused on aiding people with allergies and food insensitivities. Love this app. I paid the additional for the glucose tracker. Previous Review: Been using it for about 6 years and have been very satisfied overall. Intelligent food suggestions Wholesome Pro goes beyond just tracking foods, it also suggests what to eat next to fill your nutrition gaps. Nutrients contains the nutritional info for a wide range of foods and a food journal which makes tracking your food intake simple. I was so pleased to see there was finally a nutrition app that went beyond the basic macronutrients.

Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes. Version 3. You can set your carb budget and track your daily nutrition intake of the food, carbs, fiber, fat etc, and also track quantity of water intake, readings of your glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications and insulin, you can share the readings with your doctors in form of CSV, HTML or PDF by email. Useful features include the ability to scan supermarket barcodes to get nutritional information that helps you make smart choices while grocery shopping, and the tracking of macronutrients such as carbohydrates, protein, and fat. As its name suggest, Carbs Control is designed to help you monitor your carbohydrates, and may be a good choice for diabetics or those on low-carb diets. Written by Tim Jewell — Updated on August 25, One favorite feature is the ability to enter your recipes, and get an instant nutritional breakdown. I never thought I could care so much about micronutrients!

Save your own recipes in the app so that you can easily track them anytime. Just set your profile and the app will take all of these factors into account and set your goals according to the USDA guidelines. Love it! Carbs to Go! You could change for this app if you took the time to get the data correct. Another popular nutrients database and diet tracker is Nutrients. Greger recommends. Impaired gut health may cause unwanted substances to "leak" into the bloodstream. Shopwell is a standout app that helps you make healthy choices at the grocery store. Android : free 3.

Eat the rainbow Browse whole foods and learn about their nutrition. Contraction Monitor. Great for vegetarians Find out if you're getting enough protein, iron, vitamin B12, omega 3's, calcium, and zinc in your diet. Find out if you're getting enough protein, iron, vitamin B12, omega 3's, calcium, and zinc in your diet. Subscribe to the Kaiser Permanente Washington newsletter. You can track daily carb intake, as well as look at a meal-by-meal breakdown. Another is that the app is currently only available for iOS. Any software problems I had have been resolved quickly. Fitocracy Macros iOS : free Rating: 3. All rights reserved.

We debunk…. I downloaded the app immediately after reading How Not To Die and as I help my way through a series of comparable books, this app has supported my transition to a fully plant based. Baby Kicks Monitor. I was so pleased to see there was finally a nutrition app that went beyond the basic macronutrients. MyPlate Calorie Counter. New research is revealing it can also transform your gut biome and health for the…. On the food page, you can clearly see at the top what nutrients the food is ranked 'excellent' for. Languages English. Eat These 3 Things Instead.

Find fast facts on tens of thousands of foods, including your own recipes. Biggest issue: the nutritional data in the database is bad. How Gut Health Affects You. You can customize your own nutrient targets within settings. Browse whole foods and learn about their nutrition. Here are seven signs you may have poor gut health. We debunk…. Macronutrients include carbohydrates, proteins, and fat. Wholesome suggests whole foods to fill nutrition gaps so you know the healthiest foods to eat next. Shopwell is a standout app that helps you make healthy choices at the grocery store.

You can also look at your protein intake over time and see a quick snapshot of where you stand in comparison to where you need to be with your protein intake. By far the best nutrition tracker I've found yet, can't wait to really put it to the test!!!! Greger recommends. If you eat a plant based diet, this app is awesome and easy to use. Previous Review: Been using it for about 6 years and have been very satisfied overall. I never rate apps but I have to show my appreciation to the creators of this one. New research is revealing it can also transform your gut biome and health for the…. How Gut Health Affects You. A similar app for Android with the same basis is WaterLog.

You can track daily carb intake, as well as look at a meal-by-meal breakdown. Weaknesses include the fact that some features require an upgrade to a premium version, and also the fact that the app is only available for iOS right now. I think that users might even be willing to pay for a version of the app that includes customization. Its database of , foods is not as large as some of the subscription nutrition apps we described. Wholesome syncs with Apple health. If you have any questions or suggestion, please mail to maxwellsoftware gmail. I'm a type I diabetic and I've been able to keep my A1c in the 6 range and my weight under control. A similar app for Android with the same basis is WaterLog. Price Free.

The communication system between your gut and brain is called the gut-brain axis. Want to get extra protein or set your sodium goal lower? Nutrients — Nutrition Facts. The app also allows you to set up reminders to drink fluids, and can help you quickly assess your hydration with handy graphs. You can track foods or an entire recipe with just one-click. Shopwell is a standout app that helps you make healthy choices at the grocery store. Requires iOS 9. Go beyond just tracking what you eat. If you are tracking the food you ate at McDonalds should you really be using a tracking app?

Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes. Recipes are scored out of 10 points on on nutrition density. If you have any questions or suggestion, please mail to maxwellsoftware gmail. A similar app for Android with the same basis is WaterLog. I paid the additional for the glucose tracker. Egan diet I was vegetarian for years but never as aware or the nutritional aspects. Biggest issue: the nutritional data in the database is bad. Minor bug fixed. Great app for tracking detailed health information! I was looking for a food tracking app that tracked good food.

I credit Daily Carb with helping me avoid eye problems and other typical consequences of being a diabetic for over 30 years. Subscribe to the Kaiser Permanente Washington newsletter. Wholesome Pro goes beyond just tracking foods, it also suggests what to eat next to fill your nutrition gaps. Android : free 3. You can track daily carb intake, as well as look at a meal-by-meal breakdown. Eat the rainbow Browse whole foods and learn about their nutrition. I'm a type I diabetic and I've been able to keep my A1c in the 6 range and my weight under control. Go beyond just tracking what you eat.

Here are the 7 best plant sources of…. Languages English. Read this next. I love the photographs of the food and I love being able to SEE what I ate all day instead of just a list. While tracking of macronutrients is a feature in some of the other apps we looked at, in this app they are the focus. I downloaded the app immediately after reading How Not To Die and as I help my way through a series of comparable books, this app has supported my transition to a fully plant based. You can customize your own nutrient targets within settings. Ratings and Reviews See All. The app also allows you to set up reminders to drink fluids, and can help you quickly assess your hydration with handy graphs. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.

For example, you can easily see the best sources of iron in a list view. You can also generate graphs and charts that help you to visualize and assess your food habits. Love it! MyPlate is a user-friendly app designed to help you lose weight and improve your health. Thank you creators of this app!! Like this app, everything on the website is both free of ads and free of charge. Is it allergies or a cold? Fitocracy Macros allows you to track your input of these macronutrients in addition to your caloric intake.

It has been a real success story for me. Tracking your nutrition has so many benefits, from helping to manage food intolerances to increasing energy, avoiding changes in mood, and fueling the rhythms of your day. Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes. I dot. For example, you can easily see the best sources of iron in a list view. Wholesome Pro goes beyond just tracking foods, it also suggests what to eat next to fill your nutrition gaps. If you want to nominate an app for this list, email us at nominations healthline. Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants.

Calorie Counter — MyNetDiary. Is it allergies or a cold? Baby Kicks Monitor. This causes inflammation, which may be driving chronic metabolic…. I used other food trackers for years and wondered why I needed their database to track the processed junk I shouldn't be eating in the first place. Easily helps you identify what you need to work on, with regard to diet; a few days of using the app will reveal your dietary gaps, so you can take measures to shore things up. Whatever your reasons for logging your meals, a good app can help. If allowing Daily Carb to write data, you could transfer these data to Health App easily. The app contains a database of hundreds of foods, and will tell you whether a particular food is compatible with your allergies or food sensitivities. Craft meals to maximize the nutritional value.

By far the best nutrition tracker I've found yet, can't wait to really put it to the test!!!! Easily helps you identify what you need to work on, with regard to diet; a few days of using the app will reveal your dietary gaps, so you can take measures to shore things up. Eat the rainbow Browse whole foods and learn about their nutrition. With a fresh, modern aesthetic, MyNetDiary is your personal virtual assistant for weight loss and diet. This causes inflammation, which may be driving chronic metabolic…. Eat These 3 Things Instead. In the second part of Dr. Fitocracy Macros iOS : free Rating: 3. The app also allows you to set up reminders to drink fluids, and can help you quickly assess your hydration with handy graphs. If you want to nominate an app for this list, email us at nominations healthline.

The gut microbiome refers to the trillions of bacteria, viruses and fungi that live in your gut. I rarely find any food with correct nutritional facts. Wholesome syncs with Apple health. It is well organized, colorful, easy to navigate and pure genius! Family Sharing With Family Sharing set up, up to six family members can use this app. Macronutrients include carbohydrates, proteins, and fat. Nutrients contains the nutritional info for a wide range of foods and a food journal which makes tracking your food intake simple. Bills Monitor - Bill Reminder. Enter your fitness goals, nutritional requirements and foot sensitivities when you setup the app. By far the best nutrition tracker I've found yet, can't wait to really put it to the test!!!!

Great app for tracking detailed health information! One drawback is that you need to check the macronutrients content of your meals and enter these figures manually. It might be taking a probiotic, or another type of supplement customizable to your own health needs. Egan diet I was vegetarian for years but never as aware or the nutritional aspects. Nutrient top sources Wholesome also has a list of the best food sources for each nutrient. Ratings and Reviews See All. Impaired gut health may cause unwanted substances to "leak" into the bloodstream. Another is that the app is currently only available for iOS. Set your profile to vegetarian and Wholesome will suggest vegetarian foods to fill your nutrition gaps. Android : free full functionality unlocked with subscription Rating: 4 stars iOS : free full functionality unlocked with subscription Rating 4.

Languages English. SuperFood — Healthy Recipes. I paid the additional for the glucose tracker. Go beyond just tracking what you eat. App Store Preview. You can get suggestions for the day or get suggestions on your trend over time. You can customize your own nutrient targets within settings. By far the best nutrition tracker I've found yet, can't wait to really put it to the test!!!! If you want to nominate an app for this list, email us at nominations healthline. Food Intolerances is focused on aiding people with allergies and food insensitivities.

Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants. Family Sharing With Family Sharing set up, up to six family members can use this app. So I thought a tracker would exist that showed healthy foods to eat but Wholesome is another level. If you want to nominate an app for this list, email us at nominations healthline. App Store Preview. Weaknesses include the fact that some features require an upgrade to a premium version, and also the fact that the app is only available for iOS right now. Biggest issue: the nutritional data in the database is bad. This causes inflammation, which may be driving chronic metabolic…. The communication system between your gut and brain is called the gut-brain axis. I love the new updates including historical data, the ability to check off boxes right on the home screen, and the addition of tracking vitamins B and D.

If you eat a plant based diet, this app is awesome and easy to use. Easily find out how to enhance your diet. Save your own recipes in the app so that you can easily track them anytime. I never thought I could care so much about micronutrients! Description This is the app you are looking for if you are a dieter or who want to control your diabetes or weight! Want to get extra protein or set your sodium goal lower? Add a recipe from a cookbook and include a photo of the instructions. Use the score to identify the healthiest recipes. For example, you can easily see the best sources of iron in a list view.

Protein Tracker. I never thought I could care so much about micronutrients! Wholesome suggests whole foods to fill nutrition gaps so you know the healthiest foods to eat next. Requires iOS Tracking your nutrition has so many benefits, from helping to manage food intolerances to increasing energy, avoiding changes in mood, and fueling the rhythms of your day. I downloaded the app immediately after reading How Not To Die and as I help my way through a series of comparable books, this app has supported my transition to a fully plant based. Medically reviewed by Saurabh Sethi, M. I was so pleased to see there was finally a nutrition app that went beyond the basic macronutrients. If you want to nominate an app for this list, email us at nominations healthline. Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants.

Love it! One drawback is that you need to check the macronutrients content of your meals and enter these figures manually. I never rate apps but I have to show my appreciation to the creators of this one. Nutrition Facts. I really like the way this app works for managing my Type 2 diabetes. I'm a type I diabetic and I've been able to keep my A1c in the 6 range and my weight under control. It is well organized, colorful, easy to navigate and pure genius! With the recent update I was extremely excited to see apple Health app integration.

You could change for this app if you took the time to get the data correct. Even trying to cut back on the sweet stuff may…. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales. The Surprising Truth. If you want to nominate an app for this list, email us at nominations healthline. I was looking for a food tracking app that tracked good food. One drawback is that you need to check the macronutrients content of your meals and enter these figures manually. Subscribe to the Kaiser Permanente Washington newsletter.

This is important because people are bound to abandon a food diary app when it becomes too troublesome to use. I used other food trackers for years and wondered why I needed their database to track the processed junk I shouldn't be eating in the first place. Bills Monitor Pro. Ratings and Reviews See All. Thank you for an entirely revamped app. I rarely find any food with correct nutritional facts. One drawback is that you need to check the macronutrients content of your meals and enter these figures manually. Version 3. Compatibility Requires iOS

Useful features include the ability to scan supermarket barcodes to get nutritional information that helps you make smart choices while grocery shopping, and the tracking of macronutrients such as carbohydrates, protein, and fat. It is well organized, colorful, easy to navigate and pure genius! I'm only on this for a day and shared app with friends and wrote this. This is important because people are bound to abandon a food diary app when it becomes too troublesome to use. Quite good for tracking common foods, but not so good on supermarket brands. I was happy with the old version as a way to track my nutrition through consuming the Daily Dozen. All in all, an excellent and useful app for guiding a healthy whole food, plant-based eating program. Craft meals to maximize the nutritional value.

Version 4. Want to find healthy recipes and track your calories while you try new foods in the same app? Another popular nutrients database and diet tracker is Nutrients. This plant based plan to follow a general outline of necessary nutrients has allowed me to keep track of my daily food intake without it being a chore. Eat the rainbow Browse whole foods and learn about their nutrition. Enter your fitness goals, nutritional requirements and foot sensitivities when you setup the app. If you are tracking the food you ate at McDonalds should you really be using a tracking app? Nutrients contains the nutritional info for a wide range of foods and a food journal which makes tracking your food intake simple. Finally an in depth nutrition tracker! Requires iOS 9.

Enter your fitness goals, nutritional requirements and foot sensitivities when you setup the app. App Store Preview. A similar app for Android with the same basis is WaterLog. Android : free full functionality unlocked with subscription 4. Share recipes with friends Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes. Easily helps you identify what you need to work on, with regard to diet; a few days of using the app will reveal your dietary gaps, so you can take measures to shore things up. Requires iOS 9. Useful features include the ability to scan supermarket barcodes to get nutritional information that helps you make smart choices while grocery shopping, and the tracking of macronutrients such as carbohydrates, protein, and fat. Family Sharing With Family Sharing set up, up to six family members can use this app.

Quite good for tracking common foods, but not so good on supermarket brands. You can also look at your protein intake over time and see a quick snapshot of where you stand in comparison to where you need to be with your protein intake. Points are deducted for too much sugar or sodium. Bills Monitor - Bill Reminder. Nutrition Facts. Fitocracy Macros allows you to track your input of these macronutrients in addition to your caloric intake. Either way, thank you for spreading your message and helping us to stay on track! You can customize your own nutrient targets within settings.

Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes. Requires iOS I was so pleased to see there was finally a nutrition app that went beyond the basic macronutrients. Protein Tracker. Greger recommends. Information Seller NutritionFacts. Whatever your reasons for logging your meals, a good app can help. I never thought I could care so much about micronutrients! He explains his rationale in his book How Not to Die.

Android : free full functionality unlocked with subscription Rating: 4 stars iOS : free full functionality unlocked with subscription Rating 4. Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants. With a fresh, modern aesthetic, MyNetDiary is your personal virtual assistant for weight loss and diet. FiLL Nutrition gaps Go beyond just tracking what you eat. Impaired gut health may cause unwanted substances to "leak" into the bloodstream. I digress Thank you for an entirely revamped app. Great app for tracking detailed health information! Medically reviewed by Saurabh Sethi, M.

Wholesome tracks 90 nutrients including: macronutrients, vitamins, minerals, phytonutrients, and omega 3's and antioxidants. Price Free. FiLL Nutrition gaps Go beyond just tracking what you eat. Egan diet I was vegetarian for years but never as aware or the nutritional aspects. Previous Review: Been using it for about 6 years and have been very satisfied overall. Make the best food decisions for your health, every day, every time. Daily Water - Drink Reminder. Shopwell Android : free 3. Add a recipe from a cookbook and include a photo of the instructions.

Tracking your nutrition has so many benefits, from helping to manage food intolerances to increasing energy, avoiding changes in mood, and fueling the rhythms of your day. I think that users might even be willing to pay for a version of the app that includes customization. Another is that the app is currently only available for iOS. FiLL Nutrition gaps Go beyond just tracking what you eat. MyPlate Calories Tracker is full-featured subscription-based diet app. This is important because people are bound to abandon a food diary app when it becomes too troublesome to use. Compatible with iPhone, iPad, and iPod touch. This causes inflammation, which may be driving chronic metabolic….

Using Wholesome you can easily identify gaps in your nutrition and get whole food suggestions to improve your diet. Information Seller NutritionFacts. The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. Simple to use; so intuitive that even the digitally-challenged can make it work the very first time. You could change for this app if you took the time to get the data correct. I spend a lot of time correcting this and, since you can't change the serving size of products in the database, I have to create a custom food. The communication system between your gut and brain is called the gut-brain axis. Ratings and Reviews See All. Take the mystery out of eating right.

Eat the rainbow Browse whole foods and learn about their nutrition. This plant based plan to follow a general outline of necessary nutrients has allowed me to keep track of my daily food intake without it being a chore. Ratings and Reviews See All. This is important because people are bound to abandon a food diary app when it becomes too troublesome to use. Useful features include the ability to scan supermarket barcodes to get nutritional information that helps you make smart choices while grocery shopping, and the tracking of macronutrients such as carbohydrates, protein, and fat. The app contains a database of hundreds of foods, and will tell you whether a particular food is compatible with your allergies or food sensitivities. New research is revealing it can also transform your gut biome and health for the…. Save your own recipes in the app so that you can easily track them anytime. This app also lets you track your fitness regimen, and is compatible with fitness trackers like FitBit. This app is exactly what I was looking for!

Daily Water - Drink Reminder. I spend a lot of time correcting this and, since you can't change the serving size of products in the database, I have to create a custom food. Quite good for tracking common foods, but not so good on supermarket brands. It is well organized, colorful, easy to navigate and pure genius! He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Information Seller NutritionFacts. You can set your carb budget and track your daily nutrition intake of the food, carbs, fiber, fat etc, and also track quantity of water intake, readings of your glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications and insulin, you can share the readings with your doctors in form of CSV, HTML or PDF by email. Recipes are scored out of 10 points on on nutrition density. Price Free.

Medically reviewed by Natalie Olsen, R. Family Sharing With Family Sharing set up, up to six family members can use this app. I credit Daily Carb with helping me avoid eye problems and other typical consequences of being a diabetic for over 30 years. One drawback is that you need to check the macronutrients content of your meals and enter these figures manually. Set your profile to vegetarian and Wholesome will suggest vegetarian foods to fill your nutrition gaps. Medically reviewed by Saurabh Sethi, M. Points are deducted for too much sugar or sodium. As its name suggest, Carbs Control is designed to help you monitor your carbohydrates, and may be a good choice for diabetics or those on low-carb diets. I used other food trackers for years and wondered why I needed their database to track the processed junk I shouldn't be eating in the first place. Thank you!!!

MyPlate Calorie Counter. Recipes are scored out of 10 points on on nutrition density. Unlike other food diaries, this application counts nutrition and antioxidants which means I can see where the gaps in my nutrition is on a daily basis. Android : free full functionality unlocked with subscription Rating: 4 stars iOS : free full functionality unlocked with subscription Rating 4. Baby Kicks Monitor. Finally an in depth nutrition tracker! Even trying to cut back on the sweet stuff may…. Share recipes with friends Wholesome includes community recipes and also allows you to connect with Facebook to see your friends' recipes.